Meet Our Instructors!
NICKY CAPONI
Great coaching makes all the difference.
Whether you're brand new to kickboxing or ready to take your training to the next level, Nicky brings the energy, experience, and motivation to help you get there.
READY TO STEP ON THE MAT?
Come experience a class for yourself.
MEET MANNY
POWER. ENERGY. ENCOURAGEMENT.
Manny brings intensity, personality, and plenty of energy to every class.
With years of kickboxing experience and a passion for strength training, his classes combine powerful striking combinations with challenging conditioning—all in an encouraging environment that keeps you moving.
Come ready to work hard, have fun, and leave feeling stronger than when you walked in.
MEET GABBY
ENERGY. STRENGTH. POSITIVITY.
Gabby brings positive energy, encouragement, and a love for fitness to every class.
A proud member of the studio since 2017, she has years of kickboxing experience and a passion for helping others become stronger and more confident. Her classes combine powerful kickboxing techniques with challenging strength and conditioning—all while keeping the atmosphere upbeat, supportive, and fun.
Come ready to work hard, have fun, and leave feeling stronger than when you walked in.